The Discipline Strategies That Changed My Life
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I used to think self-discipline was about punishment about forcing myself to wake up at 5 AM, skipping comfort, grinding through resistance with gritted teeth. But that version of discipline broke me. It burned me out. And it left me feeling hollow.
Everything changed the day I sat in my apartment, surrounded by clutter and guilt, staring at the goals I had written months ago untouched, forgotten.
That night, I didn’t write another list.
I wrote a commitment.
I promised myself that discipline would no longer be about deprivation. It would be about building a life I was proud to wake up to. From that moment, I began experimenting trying, failing, observing until I found a set of principles that transformed how I showed up each day.
Here’s what I discovered: